Latest Posts

Less (Clutter) Is More (Happiness) – Finding Peace in Living More Simply

Having fewer things makes me happier. It took me some time to acknowledge this, because I was attached to my things. All my things. Everything I owned. Even the things I didn’t remember owning because they were buried in my closet. To me, clutter was a habit. On one level, it gave me satisfaction. It made me feel as though I’ve accomplished…
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If You’re Happy and You Know It…

The funny thing is, people are often happy and don’t even know it. It makes me think of the song “If you’re happy and you know it clap your hands…” Some people are so busy focusing on what is wrong with their lives they don’t see what is right with their lives. I’ve asked a number of people what makes them happy….
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Unhappy? Music Can Change Your Mood!

Music is great for changing your mood. It can reduce stress, motivate you, and remind you of something fun. It is said that songs that are upbeat, have a fast tempo, are easy to dance to, or that have happy lyrics are the best to listen to if you want to change your mood. Believe it or not, there are some things…
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