Creating Happiness

Happiness is Contagious (and so is complaining)

My husband is very funny. He is always telling stories and making me laugh. The thing is, I start laughing before he even gets to the funny part. Why? Because he usually starts laughing half way through the story and I can’t help but to start laughing with him. Has this ever happened to you? This made me realize that laughing (and…
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Less (Clutter) Is More (Happiness) – Finding Peace in Living More Simply

Having fewer things makes me happier. It took me some time to acknowledge this, because I was attached to my things. All my things. Everything I owned. Even the things I didn’t remember owning because they were buried in my closet. To me, clutter was a habit. On one level, it gave me satisfaction. It made me feel as though I’ve accomplished…
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If You’re Happy and You Know It…

The funny thing is, people are often happy and don’t even know it. It makes me think of the song “If you’re happy and you know it clap your hands…” Some people are so busy focusing on what is wrong with their lives they don’t see what is right with their lives. I’ve asked a number of people what makes them happy….
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Unhappy? Music Can Change Your Mood!

Music is great for changing your mood. It can reduce stress, motivate you, and remind you of something fun. It is said that songs that are upbeat, have a fast tempo, are easy to dance to, or that have happy lyrics are the best to listen to if you want to change your mood. Believe it or not, there are some things…
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